PDA

View Full Version : Cheer


brookline1254
April 22nd, 2016, 05:56 AM
Hi I'm a male cheerleader. I recently started doing cheer last year in August it was the first time I've ever done anything athletic for a long time except for running. I'm just wondering what I should do for weight training and endurance and all that stuff I'm already lifting weights bench and 50-70 8reps 3-4 sets, abs just to keep my body in shape 5 days a week I'm running 1 or 2 mile I'm eating proteins and charbs. I just want to know what I should do to be better at cheer or stunting / tumbling. CHEER is a sport

Xiao.Z
April 24th, 2016, 03:28 PM
I agree cheer is sport. I try for cheerleader next year I believe I make good cheerleader. I worry other girl not like me.

For workout try ask team trainer for exercise maybe can help.

brookline1254
April 25th, 2016, 01:11 AM
I agree cheer is sport. I try for cheerleader next year I believe I make good cheerleader. I worry other girl not like me.

For workout try ask team trainer for exercise maybe can help.
Cool that you joining a team, is this a highschoolallstarz or receive team because allstarz they won't mind most team are coed, if it's high school then stay positive you are a symbol of strength for your team and all good high school team are coed or most because guys body are built diffrently.

Xiao.Z
April 25th, 2016, 09:45 AM
Cool that you joining a team, is this a highschoolallstarz or receive team because allstarz they won't mind most team are coed, if it's high school then stay positive you are a symbol of strength for your team and all good high school team are coed or most because guys body are built diffrently.

Yes high school. I not aware of male of cheer squad. I most concern other girl treat me unkind. Cheerleader all popular girl and display negative to me in past.

lemondrop
April 25th, 2016, 10:12 AM
maybe try smth with flexibility? like calisthenics to gain more explosive power

brookline1254
April 27th, 2016, 03:36 AM
Yes high school. I not aware of male of cheer squad. I most concern other girl treat me unkind. Cheerleader all popular girl and display negative to me in past.
I totally understand where your comming from but cheerleader are all mean girls. Just show them respect ando don't be a jerking just be nice follow directions and stay positive.