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Rhys2001
April 2nd, 2016, 11:28 AM
So I'm a karate person and have taken it to a high level, has anyone tried one of the styles of tai chi? If so would u suggest it?
Thanks

ImCoolBeans
April 4th, 2016, 07:28 AM
I haven't tried it myself but a very close family member of mine did it for years. She got a lot out of it -- both physical exercise and mental stability. She recommended I try it but I never did. Someday. But yeah, based on her experience, I say go for it.

FrostbiteFitness
April 4th, 2016, 07:21 PM
always wanted to try it, have you started?

Rhys2001
April 5th, 2016, 12:07 AM
always wanted to try it, have you started?


No not yet but I think I'm going to go for it