View Full Version : Just fine when I buisy but on down time feel depressed

February 20th, 2016, 02:43 PM
Anybody relate?

On a school day when I have a routine, or on Sunday morning when I'm going to church i am fine, but on days when I have nothing to do I feel down a low and don't what to do anything accept lay in be.

February 20th, 2016, 04:03 PM
I get that too. For me I try and fill up my day with as many things to do as I can to avoid sitting down and doing nothing and letting the negativity get in my head. My suggestion is to try and find a regular activity or hobby that you could have to help you during the times when you are out of your current routine.

West Coast Sheriff
February 20th, 2016, 11:39 PM
Yeah, keep yourself busy. I find that it helps.

February 21st, 2016, 08:05 AM
I sometimes feel that way too. If you keep busy, do stuff you enjoy, then you should be happy (and it's more productive than just time-wasting really by doing nothing at all)