View Full Version : Did I just have an anxiety attack or..?

December 12th, 2013, 09:41 AM
Hi, long time no see.

So, I was sort of just having a breakdown and all of a sudden my breathing became incredibly rapid and I couldn’t stop it and the room started to get darker and I was almost at the point where I couldn’t breath at all and I was so fucking scared..
Did I just have an anxiety attack or something?

December 12th, 2013, 04:42 PM
It sounds like symptoms of an anxiety attack. I've had a few of them now. The rapid breathing and shortness of breath is something I get. I also have full body sweats and I lose control of my emotions too. For me they only last for about a minute.

December 12th, 2013, 07:11 PM
Yeah I get them and it sounds like one.

December 12th, 2013, 07:14 PM
Thank you guys

December 12th, 2013, 11:18 PM
Yes that's what it was.