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sarah14
January 10th, 2012, 09:47 PM
hey does anyone have anygood tips on how to stay focused while studying cuz i really need to get going on studying for exams! im adhd and need help on how to get foucsed plzzz help!!!!








sorry for bad grammer and spelling .. ( told you i need help ;))

Dimitri
January 10th, 2012, 09:51 PM
Okay, find the things that really catch your attention, do you listen to music a lot, ilk music, make up songs to help you study. Do you like to run, run the treadmill and read at the same time (Sorry if that makes you sick, it does to my sister.)

You need to relax, take and set some time away from the day so you can clean your mind before you start to study.